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ChallengeNew
TDC 60-Day Challenge
The flagship YMT challenge: 60 days of total transformation combining workouts, healthy habits and mindset work. A complete program to change your body and your life.
Duration
60 days
Per day
20-40 min/day
Level
Intermediate
Equipment
No equipment
Program goals
- Full body transformation
- Build sustainable healthy habits
- Improve mindset and discipline
- Visible results in 60 days
