About us

About YMT Fitness

YMT Fitness is an independent project focused on practical, safe and sustainable home workouts. All content is produced by a real person who trains and films every routine.

Author and coach

Crady Dominguero

Creator of YMT Fitness · 15 years training

I'm Crady Dominguero, creator of YMT Fitness. I have been training consistently for 15 years: I started with bodyweight home workouts and have gone through gym training, calisthenics, strength, hypertrophy and metabolic conditioning.

Everything I publish I have tested first on myself or with people close to me. If a routine doesn't work or is awkward to run in a real living room, I don't publish it.

I don't sell supplements, I don't charge for hidden plans and I don't do covert advertising. The site is funded by ads and by views on the YouTube channel.

Our mission

That anyone can train at home without a gym, without expensive equipment and without feeling lost. We publish guided routines, written guides and real progressions for beginners and intermediates.

Experience

  • 15 years of continuous practice in strength training, HIIT and mobility
  • Routines produced and performed in first person (no bought or recycled content)
  • Public YouTube channel where you can see real execution of every routine
  • Practical specialization in equipment-free training suitable for small spaces

Editorial policy

Every article is reviewed before publication. When we talk about progression, technique or injury risk, we describe what works in practice and clearly flag when you should consult a health professional. We do not give medical advice.

Contact

Corrections, suggestions or partnerships? Write to us, we reply personally.

YouTube channel:
youtube.com/@Ymtfitness

Important notice

Content on YMT Fitness is informational and educational. It does not replace the advice of a doctor, physiotherapist or qualified coach. If you have an injury, condition or health concerns, please consult before starting.